Makhana (fox nuts or lotus seeds) are a popular ingredient in Indian cuisine, especially in snacks and sweets. Here are some things you might find interesting about makhana:
– Nutritional value: Makhana are low in calories, high in protein, and rich in minerals like magnesium, potassium, and phosphorus. They’re also gluten-free.
– Uses in cooking: Makhana are often roasted with spices like cumin, turmeric, or chili powder for a tasty snack. They’re also used in sweets like makhana kheer or as a crunchy addition to dishes.
– Health benefits: Makhana are considered good for digestion and are a popular choice for people looking for a healthy snack.
– Availability: You can find makhana in most Indian grocery stores or online.

Reviews
There are no reviews yet.